"Clean eating" is a term on the rise. It seems I can't go more than a day any more without hearing about someone's new trials or adventures in clean eating. It's so exciting and I'm trying to keep up! I first heard the term from the wonderfully energetic and wise girls behind the Tone It Up lifestyle page, Karena and Katrina. It's a community group of women set to inspire and motivate each other to live happy and healthy lives. Strict diet plans can be overwhelming and difficult to follow, causing so many people to cheat while they're on them. But TIU is a lifestyle change and K&K provide the community of ladies with healthy [and YUMMY] meals - using the clean eating method - as well as a fitness calendar they update on a monthly basis.
Now, I'm no health guru, but I do try my best to follow a more or less clean eating plan. One way I think this could be more fun is by joining a CSA (Community Supported Agriculture), and lucky for me there are so many great ones to choose from in Nashville! I've always been tickled by the idea of one day owning a farm of my own because I'm 100% for buying fresh food locally. CSA's are just that! It's a way for consumers to buy local and seasonal food directly from a farmer. If you're part of a CSA, share your thoughts with me!
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